Monday, September 28, 2009

A Walk with Friends


My friends and I are in a challenge called "Get on Track" run by diabeteswa. Yesterday we met at the beach and went for a beautiful walk to the point. On our return we had a coffee at the kiosk.It was a great start to my day.


Three of our group looked very patriotic in thier red/white and blue.

We found this colouful sponge and little sea urchins!!            

1 comment:

  1. You must all be getting very fit. Keep up the good efforts.

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